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High-Quality Training for Intentional Athletes
Slowtwitch x KIS Coaching
On behalf of the entire Keep It Simple Team, we are extremely humbled to be offered the opportunity to work with the Slowtwitch community to collectively grow the sport of triathlon and nurture opportunities for future generations to live a healthy, active lifestyle.
For over a decade, KIS Coaching has prided itself on providing customized training programs for athletes of all abilities and in environments that are welcoming yet challenging (with emphasis on sport-life balance). We coach athletes to achieve goals fit to their life demands so they can truly enjoy all of the healthy benefits of a multi-sport lifestyle.
We hold success with all levels of athletes, from "couch to Ironman" finishers to podium-accustomed record-breaking pros. Our roots are grounded in simple, effective training methodologies that athletes from all walks of life can understand and benefit from. We believe that nobody's dream is too big to chase, so we're here to keep you on track.
— Scottie DeFilippis, KIS Coaching Triathlon Coach